POWER-FULLS Soft Baked Oat Bites

POWER-FULLS Soft Baked Oat Bites

Kellogg's Nutri Grain · all Kellogg's Nutri Grain products checked

Target diet: Gluten Free

POWER-FULLS Soft Baked Oat Bites · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain oatsenriched flourwheat flourniacinreduced ironvitamin B1thiamin mononitratevitamin B2

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
425 kcal
Fat
15 g
Saturated fat
5 g
high
Carbohydrates
52.5 g
Sugars
22.5 g
high
Fibre
2.5 g
Protein
15 g
Salt
0.9 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides

Detailed analysis: why is POWER-FULLS Soft Baked Oat Bites not gluten free?

Our analysis indicates that POWER-FULLS Soft Baked Oat Bites is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

POWER-FULLS Soft Baked Oat Bites contains 425 calories per 100g, with 15g of protein, 15g of fat, and 52.5g of carbohydrates (22.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is POWER-FULLS Soft Baked Oat Bites Gluten Free?

No, POWER-FULLS Soft Baked Oat Bites is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does POWER-FULLS Soft Baked Oat Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet ch...

What are the nutritional facts of POWER-FULLS Soft Baked Oat Bites?

POWER-FULLS Soft Baked Oat Bites contains 425 calories per 100g, with 15g of protein, 52.5g of carbohydrates, and 15g of fat.

How much sugar is in POWER-FULLS Soft Baked Oat Bites?

POWER-FULLS Soft Baked Oat Bites lists 22.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat POWER-FULLS Soft Baked Oat Bites on a Gluten Free diet?

No, POWER-FULLS Soft Baked Oat Bites is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.