No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), canola or soybean oil. less than 2% of: salt, artificial flavor, baking soda.
Detailed analysis: why is Premium brownie mix not gluten free?
Our analysis indicates that Premium brownie mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), canola or soybean oil. less than 2% of: salt, artificial flavor, baking soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium brownie mix contains 437 calories per 100g, with 3.1g of protein, 10.9g of fat, and 78.1g of carbohydrates (53.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium brownie mix Gluten Free?
No, Premium brownie mix is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Premium brownie mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bitters...
What are the nutritional facts of Premium brownie mix?
Premium brownie mix contains 437 calories per 100g, with 3.1g of protein, 78.1g of carbohydrates, and 10.9g of fat.
How much sugar is in Premium brownie mix?
Premium brownie mix lists 53.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Premium brownie mix ultra-processed?
By the NOVA classification in its label data, Premium brownie mix is in group 4, ultra-processed foods.
Can I eat Premium brownie mix on a Gluten Free diet?
No, Premium brownie mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.