No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat. Net 500 mL
Detailed analysis: why is Premium dark soy sauce not gluten free?
Our analysis indicates that Premium dark soy sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat. Net 500 mL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium dark soy sauce contains 167 calories per 100g, with 0g of protein, 0g of fat, and 33.3g of carbohydrates (13.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Premium dark soy sauce Gluten Free?
No, Premium dark soy sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Premium dark soy sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat. Net 500 mL
What are the nutritional facts of Premium dark soy sauce?
Premium dark soy sauce contains 167 calories per 100g, with 0g of protein, 33.3g of carbohydrates, and 0g of fat.
How much sugar is in Premium dark soy sauce?
Premium dark soy sauce lists 13.3 g of sugar per 100 g.
Is Premium dark soy sauce ultra-processed?
By the NOVA classification in its label data, Premium dark soy sauce is in group 4, ultra-processed foods.
Can I eat Premium dark soy sauce on a Gluten Free diet?
No, Premium dark soy sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.