Quaker instant oatmeal apples and cinnamon
Quaker · all Quaker products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins
Detailed analysis: Quaker instant oatmeal apples and cinnamon and the gluten free diet
Based on our analysis of the ingredients list, Quaker instant oatmeal apples and cinnamon appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Quaker instant oatmeal apples and cinnamon contains 372 calories per 100g. It provides 9g of protein, 5g of fat, and 77g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Quaker instant oatmeal apples and cinnamon Gluten Free?
Yes, Quaker instant oatmeal apples and cinnamon is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Quaker instant oatmeal apples and cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt,...
What are the nutritional facts of Quaker instant oatmeal apples and cinnamon?
Quaker instant oatmeal apples and cinnamon contains 372 calories per 100g, with 9g of protein, 77g of carbohydrates, and 5g of fat.
How much sugar is in Quaker instant oatmeal apples and cinnamon?
Quaker instant oatmeal apples and cinnamon lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Quaker instant oatmeal apples and cinnamon on a Gluten Free diet?
Yes, based on our ingredient analysis, Quaker instant oatmeal apples and cinnamon appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.