Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES,MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE FRLUC AT NGREDIENTS:
Detailed analysis: REDUCED FAT Jif CREAMY and the gluten free diet
Based on our analysis of the ingredients list, REDUCED FAT Jif CREAMY appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES,MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE FRLUC AT NGREDIENTS:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
REDUCED FAT Jif CREAMY contains 528 calories per 100g. It provides 19g of protein, 33g of fat, and 42g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is REDUCED FAT Jif CREAMY Gluten Free?
Yes, REDUCED FAT Jif CREAMY is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does REDUCED FAT Jif CREAMY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDE...
What are the nutritional facts of REDUCED FAT Jif CREAMY?
REDUCED FAT Jif CREAMY contains 528 calories per 100g, with 19g of protein, 42g of carbohydrates, and 33g of fat.
How much sugar is in REDUCED FAT Jif CREAMY?
REDUCED FAT Jif CREAMY lists 11 g of sugar per 100 g.
Can I eat REDUCED FAT Jif CREAMY on a Gluten Free diet?
Yes, based on our ingredient analysis, REDUCED FAT Jif CREAMY appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.