Refreshers Choos
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
glucose syrup, sugar, vegetable oils (palm, palm kernel), acidity regulator: citric acid, modified starch, anti-caking agent: stearic acid, magnesium carbonate, magnesium stearate, flavourings, glycerine, lysed soya protein, emulsifier: glycerol mono stearate, colours: anthocyanin, copper chlorophyllin, lutein, paprika extract (n) ingredienser: glykose sirup, sukker, vegetabilsk olje (palmeolje), surhetsregulerende middel: sitronsyre, modifisert stivelse, antiklumpemidler: stearinsyre, magnesiumkarbonat, magnesium stearat
Detailed analysis: Refreshers Choos and the gluten free diet
Based on our analysis of the ingredients list, Refreshers Choos appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: glucose syrup, sugar, vegetable oils (palm, palm kernel), acidity regulator: citric acid, modified starch, anti-caking agent: stearic acid, magnesium carbonate, magnesium stearate, flavourings, glycerine, lysed soya protein, emulsifier: glycerol mono stearate, colours: anthocyanin, copper chlorophyllin, lutein, paprika extract (n) ingredienser: glykose sirup, sukker, vegetabilsk olje (palmeolje), surhetsregulerende middel: sitronsyre, modifisert stivelse, antiklumpemidler: stearinsyre, magnesiumkarbonat, magnesium stearat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Refreshers Choos contains 393 calories per 100g. It provides 0.1g of protein, 5.9g of fat, and 83g of carbohydrates (including 82.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Refreshers Choos Gluten Free?
Yes, Refreshers Choos is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Refreshers Choos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, vegetable oils (palm, palm kernel), acidity regulator: citric acid, modified starch, anti-caking agent: stearic acid, magnesium ...
What are the nutritional facts of Refreshers Choos?
Refreshers Choos contains 393 calories per 100g, with 0.1g of protein, 83g of carbohydrates, and 5.9g of fat.
How much sugar is in Refreshers Choos?
Refreshers Choos lists 82.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Refreshers Choos ultra-processed?
By the NOVA classification in its label data, Refreshers Choos is in group 4, ultra-processed foods.
Can I eat Refreshers Choos on a Gluten Free diet?
Yes, based on our ingredient analysis, Refreshers Choos appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.