Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE Once opened, store in an airtight container.
Detailed analysis: Rice Cakes Sea Salt and the gluten free diet
Based on our analysis of the ingredients list, Rice Cakes Sea Salt appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE Once opened, store in an airtight container.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rice Cakes Sea Salt contains 384 calories per 100g. It provides 8g of protein, 3g of fat, and 78g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rice Cakes Sea Salt Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Rice Cakes Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE ...
What are the nutritional facts of Rice Cakes Sea Salt?
Rice Cakes Sea Salt contains 384 calories per 100g, with 8g of protein, 78g of carbohydrates, and 3g of fat.
How much sugar is in Rice Cakes Sea Salt?
Rice Cakes Sea Salt lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Rice Cakes Sea Salt on a Gluten Free diet?
Yes, based on our ingredient analysis, Rice Cakes Sea Salt appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.