Rice Cakes Sea Salt

Rice Cakes Sea Salt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (78g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
384
kcal
Protein
8g
Carbs
78g
Fat
3g

Ingredients (Original Text):

LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE Once opened, store in an airtight container.

Detailed Analysis: Why is Rice Cakes Sea Salt Not keto?

Our analysis indicates that Rice Cakes Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (78g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE Once opened, store in an airtight container.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Rice Cakes Sea Salt contains 384 calories per 100g, with 8g of protein, 3g of fat, and 78g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Baked Crunchy Cinnamon Banana Chips keto?Is Extra Fine Selection Tellicherry Black Pepper keto?Is 50% Less Salt Roasted Peanuts keto?Is Black Pepper Oatcake Bites keto?Is Baby Hasselbacks keto?Is nut granola CINNAMON PECAN sweet & crunchy keto?

Frequently Asked Questions

Is Rice Cakes Sea Salt Keto?

No, Rice Cakes Sea Salt is generally not Keto because it contains rice, Too high carbs (78g/100g).

Does Rice Cakes Sea Salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LOVE THE TASTE Ingredients: Wholegrain Rice (99.2%). Sea Salt (0.8%). Allergen Advice: Produced on a line handling Sesame. STORE IN A COOL, DRY PLACE ...

What are the nutritional facts of Rice Cakes Sea Salt?

Rice Cakes Sea Salt contains 384 calories per 100g, with 8g of protein, 78g of carbohydrates, and 3g of fat.

Can I eat Rice Cakes Sea Salt on a Keto diet?

No, Rice Cakes Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.