Rice Krispies Treats Squares Original

Rice Krispies Treats Squares Original

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Rice Krispies Treats Squares Original · Gluten Free

No, skip it.

malt.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

malt

On the label

Toasted rice cerealricesugarsaltmalt flavorniacinamidereduced ironvitamin B2 [riboflavin

What we checked

Gluten grains (wheat, barley, rye)malt
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
409 kcal
Fat
0 g
Carbohydrates
36 g
Sugars
36 g
high
Protein
9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness

Detailed analysis: why is Rice Krispies Treats Squares Original not gluten free?

Our analysis indicates that Rice Krispies Treats Squares Original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • malt

The full list of ingredients we analyzed is: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rice Krispies Treats Squares Original contains 409 calories per 100g, with 9g of protein, 0g of fat, and 36g of carbohydrates (36g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Rice Krispies Treats Squares Original Gluten Free?

No, Rice Krispies Treats Squares Original is generally not Gluten Free because it contains malt.

Does Rice Krispies Treats Squares Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable ...

What are the nutritional facts of Rice Krispies Treats Squares Original?

Rice Krispies Treats Squares Original contains 409 calories per 100g, with 9g of protein, 36g of carbohydrates, and 0g of fat.

How much sugar is in Rice Krispies Treats Squares Original?

Rice Krispies Treats Squares Original lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Rice Krispies Treats Squares Original on a Gluten Free diet?

No, Rice Krispies Treats Squares Original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.