No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CHUCOLATE REDIENTS: Milk Chocolate (45%) Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Mills), Butter Oil (MILK), Vegetable Fats (Palm, Shea, Sal, Manoo Kernel), Emulsifier: SOYA lecithin), WHEAT Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, OATMEAL, Glucose Syrup, Desiccated Coconut, Raising ents: Disodium Diphosphates, Ammonium Bicarbonates, Sodium Bicarbonates; Molasses, Salt, Emulsifier: Soya lecithin; Flavouring. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum.
Detailed analysis: why is ROCKY not gluten free?
Our analysis indicates that ROCKY is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: CHUCOLATE REDIENTS: Milk Chocolate (45%) Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Mills), Butter Oil (MILK), Vegetable Fats (Palm, Shea, Sal, Manoo Kernel), Emulsifier: SOYA lecithin), WHEAT Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, OATMEAL, Glucose Syrup, Desiccated Coconut, Raising ents: Disodium Diphosphates, Ammonium Bicarbonates, Sodium Bicarbonates; Molasses, Salt, Emulsifier: Soya lecithin; Flavouring. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
ROCKY contains 500 calories per 100g, with 6.7g of protein, 23.5g of fat, and 63.6g of carbohydrates (39.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is ROCKY Gluten Free?
No, ROCKY is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does ROCKY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHUCOLATE REDIENTS: Milk Chocolate (45%) Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Mills), Butter Oil (MILK), Vegetable Fats (...
What are the nutritional facts of ROCKY?
ROCKY contains 500 calories per 100g, with 6.7g of protein, 63.6g of carbohydrates, and 23.5g of fat.
Can I eat ROCKY on a Gluten Free diet?
No, ROCKY is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.