Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, 8.5% Oat*, 7,8% Cold Brew Coffee Concentrate (Water, 1,6% Coffee Extract), Sugar, Sunflower Oil, Stabilisers (Cellulose Gel, Cellulose Gum), Natural Flavour, Acidity Regulator: Potassium Carbonate, Guarana Extract, Taurine.
Detailed analysis: Rokit and the gluten free diet
Based on our analysis of the ingredients list, Rokit appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, 8.5% Oat*, 7,8% Cold Brew Coffee Concentrate (Water, 1,6% Coffee Extract), Sugar, Sunflower Oil, Stabilisers (Cellulose Gel, Cellulose Gum), Natural Flavour, Acidity Regulator: Potassium Carbonate, Guarana Extract, Taurine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rokit contains 55.6 calories per 100g. It provides 7.2g of protein, 0.2g of fat, and 6.8g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rokit Gluten Free?
Yes, Rokit is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Rokit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, 8.5% Oat*, 7,8% Cold Brew Coffee Concentrate (Water, 1,6% Coffee Extract), Sugar, Sunflower Oil, Stabilisers (Cellulose Gel, Cellulose Gum), Na...
What are the nutritional facts of Rokit?
Rokit contains 55.6 calories per 100g, with 7.2g of protein, 6.8g of carbohydrates, and 0.2g of fat.
How much sugar is in Rokit?
Rokit lists 6 g of sugar per 100 g.
Can I eat Rokit on a Gluten Free diet?
Yes, based on our ingredient analysis, Rokit appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.