Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper
Stacy's · all Stacy's products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Dried Garlic, Soy Lecithin, Sea Salt, Black Pepper, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
Detailed analysis: why is Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper not gluten free?
Our analysis indicates that Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Dried Garlic, Soy Lecithin, Sea Salt, Black Pepper, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contains 536 calories per 100g, with 21.4g of protein, 28.6g of fat, and 42.9g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper Gluten Free?
No, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitra...
What are the nutritional facts of Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper?
Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contains 536 calories per 100g, with 21.4g of protein, 42.9g of carbohydrates, and 28.6g of fat.
How much sugar is in Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper?
Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper ultra-processed?
By the NOVA classification in its label data, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper is in group 4, ultra-processed foods.
Can I eat Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper on a Gluten Free diet?
No, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.