Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper

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Target diet: Palm Oil Free

Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Romano CheesePasteurized Part Skim MilkCheese CulturesSaltEnzymesEnriched Wheat FlourWheat FlourNiacin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
536 kcal
Fat
28.6 g
Saturated fat
12.5 g
high
Carbohydrates
42.9 g
Sugars
0 g
low
Fibre
1.8 g
Protein
21.4 g
Salt
2.1 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Dried Garlic, Soy Lecithin, Sea Salt, Black Pepper, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).

Detailed analysis: Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper and the palm oil-free diet

Based on our analysis of the ingredients list, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Dried Garlic, Soy Lecithin, Sea Salt, Black Pepper, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contains 536 calories per 100g. It provides 21.4g of protein, 28.6g of fat, and 42.9g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper Palm Oil Free?

Yes, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitra...

What are the nutritional facts of Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper?

Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contains 536 calories per 100g, with 21.4g of protein, 42.9g of carbohydrates, and 28.6g of fat.

How much sugar is in Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper?

Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper ultra-processed?

By the NOVA classification in its label data, Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper is in group 4, ultra-processed foods.

Does Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper contain palm oil?

No palm oil is listed. Romano With Garlic & Pepper Cheese Snacks, Romano With Garlic & Pepper names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.