Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maize starch, gluten-free oat flakes (25%), potato starch, modified potato starch, sugar, rice flour, rosemary, salt, yeast, thickeners (guar gum, hydroxypropylmethyl cellulose, sodium alginate, pectin), rapeseed oil, vegetable fibres (potato, cocoa), raising agents (glucono-delta-lactone, sodium bicarbonate), mineral (iron), vitamins (thiamin, riboflavin, niacin, B6, folic acid).
Detailed analysis: Rosemary & Salt Crispbread and the gluten free diet
Based on our analysis of the ingredients list, Rosemary & Salt Crispbread appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize starch, gluten-free oat flakes (25%), potato starch, modified potato starch, sugar, rice flour, rosemary, salt, yeast, thickeners (guar gum, hydroxypropylmethyl cellulose, sodium alginate, pectin), rapeseed oil, vegetable fibres (potato, cocoa), raising agents (glucono-delta-lactone, sodium bicarbonate), mineral (iron), vitamins (thiamin, riboflavin, niacin, B6, folic acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rosemary & Salt Crispbread contains 374 calories per 100g. It provides 5g of protein, 4g of fat, and 77g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rosemary & Salt Crispbread Gluten Free?
Yes, Rosemary & Salt Crispbread is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Rosemary & Salt Crispbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize starch, gluten-free oat flakes (25%), potato starch, modified potato starch, sugar, rice flour, rosemary, salt, yeast, thickeners (guar gum, hyd...
What are the nutritional facts of Rosemary & Salt Crispbread?
Rosemary & Salt Crispbread contains 374 calories per 100g, with 5g of protein, 77g of carbohydrates, and 4g of fat.
How much sugar is in Rosemary & Salt Crispbread?
Rosemary & Salt Crispbread lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Rosemary & Salt Crispbread on a Gluten Free diet?
Yes, based on our ingredient analysis, Rosemary & Salt Crispbread appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.