No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
molasses sugar syrup, wheat flour, glucose syrup, starch, liquorice extract (1,4%), maltodextrin, salt, natural aroma of star anise, coating agents: white and yellow beeswax, carnauba wax, keep away from heat and moisture,
Detailed analysis: why is Rotella not gluten free?
Our analysis indicates that Rotella is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: molasses sugar syrup, wheat flour, glucose syrup, starch, liquorice extract (1,4%), maltodextrin, salt, natural aroma of star anise, coating agents: white and yellow beeswax, carnauba wax, keep away from heat and moisture,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rotella contains 298 calories per 100g, with 3.7g of protein, 0.8g of fat, and 69g of carbohydrates (38g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rotella Gluten Free?
No, Rotella is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Rotella contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: molasses sugar syrup, wheat flour, glucose syrup, starch, liquorice extract (1,4%), maltodextrin, salt, natural aroma of star anise, coating agents: w...
What are the nutritional facts of Rotella?
Rotella contains 298 calories per 100g, with 3.7g of protein, 69g of carbohydrates, and 0.8g of fat.
How much sugar is in Rotella?
Rotella lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rotella ultra-processed?
By the NOVA classification in its label data, Rotella is in group 4, ultra-processed foods.
Can I eat Rotella on a Gluten Free diet?
No, Rotella is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.