Aunt jemima, griddle melts, egg & cheese, egg & cheese

Aunt Jemima · all Aunt Jemima products checked

Target diet: Gluten Free

Aunt jemima, griddle melts, egg & cheese, egg & cheese · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Breadflourmalted barley flournaicinreduced ironthiamine mononitrateb1riboflavin

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
225 kcal
Fat
9.9 g
Saturated fat
3.5 g
Carbohydrates
23.9 g
Sugars
1.4 g
low
Fibre
1.4 g
Protein
9.9 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).

Detailed analysis: why is Aunt jemima, griddle melts, egg & cheese, egg & cheese not gluten free?

Our analysis indicates that Aunt jemima, griddle melts, egg & cheese, egg & cheese is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains 225 calories per 100g, with 9.9g of protein, 9.9g of fat, and 23.9g of carbohydrates (1.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese Gluten Free?

No, Aunt jemima, griddle melts, egg & cheese, egg & cheese is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Aunt jemima, griddle melts, egg & cheese, egg & cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), wat...

What are the nutritional facts of Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains 225 calories per 100g, with 9.9g of protein, 23.9g of carbohydrates, and 9.9g of fat.

How much sugar is in Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese ultra-processed?

By the NOVA classification in its label data, Aunt jemima, griddle melts, egg & cheese, egg & cheese is in group 4, ultra-processed foods.

Can I eat Aunt jemima, griddle melts, egg & cheese, egg & cheese on a Gluten Free diet?

No, Aunt jemima, griddle melts, egg & cheese, egg & cheese is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.