Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Ruffles · all Ruffles products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, natural and artificial flavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,
Detailed analysis: Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag and the gluten free diet
Based on our analysis of the ingredients list, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, natural and artificial flavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 571 calories per 100g. It provides 7.1g of protein, 35.7g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag Gluten Free?
Yes, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar chees...
What are the nutritional facts of Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 571 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat.
How much sugar is in Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag ultra-processed?
By the NOVA classification in its label data, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is in group 4, ultra-processed foods.
Can I eat Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag on a Gluten Free diet?
Yes, based on our ingredient analysis, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.