No, skip it.
cebada, and 1 more.
- cebada
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
cebada
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOSÓDICO GRASA VEGETAL SABORIZANTES (CONTIENEN INGREDIENTES DE GLUTEN (CEBADA)), CHILE, ALMIDON MODIFICADO, HARINA DE MAIZ, JARABE DE MAIZ QUESO (0,2%), HIDROLIZADO DE LEVADURA, ÁCIDO LÁCTICO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA Y DE MAÍZ, INOSINATO DE SODIO, ESPECIAS, CLORURO DE POTASIO, CASEINATO DE SODIO, FOSFATO DE SODIO, DIOXIDO DE SILICIO, GUANILATO DE SODIO, LECHE ENTERA FERMENTADA, ACHIOTE, TARTRAZINA, AMARILLO OCASO FCF, FOSFATO DE POTASIO SILICATO DE CALCIO, CONCENTRADO DE PROTEINA LÁCTEA ACIDO FUMÁRICO, ACIDO MÁLICO, FOSFATO TRICALCICO, MANITOL (0,0004g EN 100 g DE PRODUCTO BENZOATO DE SODIO)
Detailed analysis: why is Ruffles Queso not gluten free?
Our analysis indicates that Ruffles Queso is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- cebada
- Gluten (allergen data)
The full list of ingredients we analyzed is: INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOSÓDICO GRASA VEGETAL SABORIZANTES (CONTIENEN INGREDIENTES DE GLUTEN (CEBADA)), CHILE, ALMIDON MODIFICADO, HARINA DE MAIZ, JARABE DE MAIZ QUESO (0,2%), HIDROLIZADO DE LEVADURA, ÁCIDO LÁCTICO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA Y DE MAÍZ, INOSINATO DE SODIO, ESPECIAS, CLORURO DE POTASIO, CASEINATO DE SODIO, FOSFATO DE SODIO, DIOXIDO DE SILICIO, GUANILATO DE SODIO, LECHE ENTERA FERMENTADA, ACHIOTE, TARTRAZINA, AMARILLO OCASO FCF, FOSFATO DE POTASIO SILICATO DE CALCIO, CONCENTRADO DE PROTEINA LÁCTEA ACIDO FUMÁRICO, ACIDO MÁLICO, FOSFATO TRICALCICO, MANITOL (0,0004g EN 100 g DE PRODUCTO BENZOATO DE SODIO). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ruffles Queso Gluten Free?
No, Ruffles Queso is generally not Gluten Free because it contains cebada, Gluten (allergen data).
Does Ruffles Queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOS...
How much sugar is in Ruffles Queso?
Ruffles Queso lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ruffles Queso ultra-processed?
By the NOVA classification in its label data, Ruffles Queso is in group 4, ultra-processed foods.
Can I eat Ruffles Queso on a Gluten Free diet?
No, Ruffles Queso is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.