Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOSÓDICO GRASA VEGETAL SABORIZANTES (CONTIENEN INGREDIENTES DE GLUTEN (CEBADA)), CHILE, ALMIDON MODIFICADO, HARINA DE MAIZ, JARABE DE MAIZ QUESO (0,2%), HIDROLIZADO DE LEVADURA, ÁCIDO LÁCTICO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA Y DE MAÍZ, INOSINATO DE SODIO, ESPECIAS, CLORURO DE POTASIO, CASEINATO DE SODIO, FOSFATO DE SODIO, DIOXIDO DE SILICIO, GUANILATO DE SODIO, LECHE ENTERA FERMENTADA, ACHIOTE, TARTRAZINA, AMARILLO OCASO FCF, FOSFATO DE POTASIO SILICATO DE CALCIO, CONCENTRADO DE PROTEINA LÁCTEA ACIDO FUMÁRICO, ACIDO MÁLICO, FOSFATO TRICALCICO, MANITOL (0,0004g EN 100 g DE PRODUCTO BENZOATO DE SODIO)
Why can't we give a definite answer for Ruffles Queso?
Our automated analysis could not reach a reliable verdict on whether Ruffles Queso fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Ruffles Queso Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Ruffles Queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOS...
How much sugar is in Ruffles Queso?
Ruffles Queso lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ruffles Queso ultra-processed?
By the NOVA classification in its label data, Ruffles Queso is in group 4, ultra-processed foods.
Does Ruffles Queso contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.