Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
84% Pork, Pork Fat, Water, Salt, Spice Mix (Spices [Paprika Powder, Black Pepper, Garlic Powder, Caraway, Hot Paprika, Allspice, Mace], Rice Flour, Dextrose, Thickener: Carrageenan; Flavourings, Stabilisers: Diphosphates, Triphosphates; Glucose Syrup, Antioxidant: Sodium Ascorbate; Colour: Carmine), Preservative: Sodium Nitrite. Filled into Natural Pork Casings.
Detailed analysis: Sausage and the gluten free diet
Based on our analysis of the ingredients list, Sausage appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 84% Pork, Pork Fat, Water, Salt, Spice Mix (Spices [Paprika Powder, Black Pepper, Garlic Powder, Caraway, Hot Paprika, Allspice, Mace], Rice Flour, Dextrose, Thickener: Carrageenan; Flavourings, Stabilisers: Diphosphates, Triphosphates; Glucose Syrup, Antioxidant: Sodium Ascorbate; Colour: Carmine), Preservative: Sodium Nitrite. Filled into Natural Pork Casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sausage contains 330 calories per 100g. It provides 15g of protein, 29g of fat, and 2.3g of carbohydrates (including 0.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sausage Gluten Free?
Yes, Sausage is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 84% Pork, Pork Fat, Water, Salt, Spice Mix (Spices [Paprika Powder, Black Pepper, Garlic Powder, Caraway, Hot Paprika, Allspice, Mace], Rice Flour, De...
What are the nutritional facts of Sausage?
Sausage contains 330 calories per 100g, with 15g of protein, 2.3g of carbohydrates, and 29g of fat.
How much sugar is in Sausage?
Sausage lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sausage ultra-processed?
By the NOVA classification in its label data, Sausage is in group 4, ultra-processed foods.
Can I eat Sausage on a Gluten Free diet?
Yes, based on our ingredient analysis, Sausage appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.