Sea salt caramel ice cream bar
Enlightened · all Enlightened products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, vegetable glycerin, butter, natural flavor, carob gum, guar gum, mono & diglycerides, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.
Detailed analysis: Sea salt caramel ice cream bar and the gluten free diet
Based on our analysis of the ingredients list, Sea salt caramel ice cream bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, vegetable glycerin, butter, natural flavor, carob gum, guar gum, mono & diglycerides, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sea salt caramel ice cream bar contains 123 calories per 100g. It provides 7.7g of protein, 3.1g of fat, and 24.6g of carbohydrates (including 7.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sea salt caramel ice cream bar Gluten Free?
Yes, Sea salt caramel ice cream bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sea salt caramel ice cream bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, vegetable glycerin, butter, natura...
What are the nutritional facts of Sea salt caramel ice cream bar?
Sea salt caramel ice cream bar contains 123 calories per 100g, with 7.7g of protein, 24.6g of carbohydrates, and 3.1g of fat.
How much sugar is in Sea salt caramel ice cream bar?
Sea salt caramel ice cream bar lists 7.7 g of sugar per 100 g.
Is Sea salt caramel ice cream bar ultra-processed?
By the NOVA classification in its label data, Sea salt caramel ice cream bar is in group 4, ultra-processed foods.
Can I eat Sea salt caramel ice cream bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Sea salt caramel ice cream bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.