Simple Mornings Blueberry Streusel Premium Muffin Mix
Duncan Hines · all Duncan Hines products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
Detailed analysis: why is Simple Mornings Blueberry Streusel Premium Muffin Mix not gluten free?
Our analysis indicates that Simple Mornings Blueberry Streusel Premium Muffin Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simple Mornings Blueberry Streusel Premium Muffin Mix contains 293 calories per 100g, with 4.9g of protein, 1.2g of fat, and 63.4g of carbohydrates (31.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simple Mornings Blueberry Streusel Premium Muffin Mix Gluten Free?
No, Simple Mornings Blueberry Streusel Premium Muffin Mix is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Simple Mornings Blueberry Streusel Premium Muffin Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natur...
What are the nutritional facts of Simple Mornings Blueberry Streusel Premium Muffin Mix?
Simple Mornings Blueberry Streusel Premium Muffin Mix contains 293 calories per 100g, with 4.9g of protein, 63.4g of carbohydrates, and 1.2g of fat.
How much sugar is in Simple Mornings Blueberry Streusel Premium Muffin Mix?
Simple Mornings Blueberry Streusel Premium Muffin Mix lists 31.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Simple Mornings Blueberry Streusel Premium Muffin Mix ultra-processed?
By the NOVA classification in its label data, Simple Mornings Blueberry Streusel Premium Muffin Mix is in group 4, ultra-processed foods.
Can I eat Simple Mornings Blueberry Streusel Premium Muffin Mix on a Gluten Free diet?
No, Simple Mornings Blueberry Streusel Premium Muffin Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.