Smart Sausages, Smoked Style Veggie Protein Sausages

Lightlife · all Lightlife products checked

Target diet: Gluten Free

Smart Sausages, Smoked Style Veggie Protein Sausages · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Watersoybean oilegg whitesbrown sugarsea saltsoy protein isolatepotato starchdried onions

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
188 kcal
Fat
9.4 g
Saturated fat
1.2 g
low
Carbohydrates
10.6 g
Sugars
3.5 g
low
Fibre
2.4 g
Protein
15.3 g
Salt
2 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, textured soy protein concentrate, soybean oil, egg whites, brown sugar, sea salt, less than 2% of: carrageenan, soy protein isolate, potato starch, dried onions, wheat gluten, yeast extract, cellulose gum, evaporated cane syrup, dextrose, salt, spices, dried garlic, sugar, fermented rice flour, calcium phosphate, barley malt extract, lactic acid, natural flavor (from plant sources), soy sauce (water, soybeans, salt, wheat), potassium chloride, natural smoke flavor.

Detailed analysis: why is Smart Sausages, Smoked Style Veggie Protein Sausages not gluten free?

Our analysis indicates that Smart Sausages, Smoked Style Veggie Protein Sausages is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Water, textured soy protein concentrate, soybean oil, egg whites, brown sugar, sea salt, less than 2% of: carrageenan, soy protein isolate, potato starch, dried onions, wheat gluten, yeast extract, cellulose gum, evaporated cane syrup, dextrose, salt, spices, dried garlic, sugar, fermented rice flour, calcium phosphate, barley malt extract, lactic acid, natural flavor (from plant sources), soy sauce (water, soybeans, salt, wheat), potassium chloride, natural smoke flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Smart Sausages, Smoked Style Veggie Protein Sausages contains 188 calories per 100g, with 15.3g of protein, 9.4g of fat, and 10.6g of carbohydrates (3.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Smart Sausages, Smoked Style Veggie Protein Sausages Gluten Free?

No, Smart Sausages, Smoked Style Veggie Protein Sausages is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Smart Sausages, Smoked Style Veggie Protein Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, textured soy protein concentrate, soybean oil, egg whites, brown sugar, sea salt, less than 2% of: carrageenan, soy protein isolate, potato sta...

What are the nutritional facts of Smart Sausages, Smoked Style Veggie Protein Sausages?

Smart Sausages, Smoked Style Veggie Protein Sausages contains 188 calories per 100g, with 15.3g of protein, 10.6g of carbohydrates, and 9.4g of fat.

How much sugar is in Smart Sausages, Smoked Style Veggie Protein Sausages?

Smart Sausages, Smoked Style Veggie Protein Sausages lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Smart Sausages, Smoked Style Veggie Protein Sausages ultra-processed?

By the NOVA classification in its label data, Smart Sausages, Smoked Style Veggie Protein Sausages is in group 4, ultra-processed foods.

Can I eat Smart Sausages, Smoked Style Veggie Protein Sausages on a Gluten Free diet?

No, Smart Sausages, Smoked Style Veggie Protein Sausages is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.