Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar skimmed milk powder cocoa mass cocoa butter butterfat (from milk) whey powder product (from milk) rice starch emulsifier (lecithins) glazing agents (gum arabic, carnauba wax, beeswax white, shellac) flavouring colours (beetroot red, beta-carotene, curcumin) spirulina concentrate fruit and vegetable concentrates (safflower, radish) acids (citric acid, acetic acid) acidity regulator (trisodium citrate) milk chocolate contains milk solids 14% minimum
Detailed analysis: smarties mini eggs and the gluten free diet
Based on our analysis of the ingredients list, smarties mini eggs appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar skimmed milk powder cocoa mass cocoa butter butterfat (from milk) whey powder product (from milk) rice starch emulsifier (lecithins) glazing agents (gum arabic, carnauba wax, beeswax white, shellac) flavouring colours (beetroot red, beta-carotene, curcumin) spirulina concentrate fruit and vegetable concentrates (safflower, radish) acids (citric acid, acetic acid) acidity regulator (trisodium citrate) milk chocolate contains milk solids 14% minimum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
smarties mini eggs contains 474 calories per 100g. It provides 5.9g of protein, 18.3g of fat, and 70.5g of carbohydrates (including 69.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is smarties mini eggs Gluten Free?
Yes, smarties mini eggs is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does smarties mini eggs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar skimmed milk powder cocoa mass cocoa butter butterfat (from milk) whey powder product (from milk) rice starch emulsifier (lecithins) glazing age...
What are the nutritional facts of smarties mini eggs?
smarties mini eggs contains 474 calories per 100g, with 5.9g of protein, 70.5g of carbohydrates, and 18.3g of fat.
How much sugar is in smarties mini eggs?
smarties mini eggs lists 69.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is smarties mini eggs ultra-processed?
By the NOVA classification in its label data, smarties mini eggs is in group 4, ultra-processed foods.
Can I eat smarties mini eggs on a Gluten Free diet?
Yes, based on our ingredient analysis, smarties mini eggs appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.