Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), corn starch, spices, contains less than 0.5% of: onion, guar gum (thickener), xanthan gum (thickener), garlic.
Detailed analysis: Smokey Mesquite Legendary BBQ Sauce and the gluten free diet
Based on our analysis of the ingredients list, Smokey Mesquite Legendary BBQ Sauce appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), corn starch, spices, contains less than 0.5% of: onion, guar gum (thickener), xanthan gum (thickener), garlic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smokey Mesquite Legendary BBQ Sauce contains 142.9 calories per 100g.and 34.3g of carbohydrates (including 28.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smokey Mesquite Legendary BBQ Sauce Gluten Free?
Yes, Smokey Mesquite Legendary BBQ Sauce is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Smokey Mesquite Legendary BBQ Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), c...
What are the nutritional facts of Smokey Mesquite Legendary BBQ Sauce?
Smokey Mesquite Legendary BBQ Sauce contains 142.9 calories per 100g, with 0g of protein, 34.3g of carbohydrates, and 0g of fat.
How much sugar is in Smokey Mesquite Legendary BBQ Sauce?
Smokey Mesquite Legendary BBQ Sauce lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Smokey Mesquite Legendary BBQ Sauce ultra-processed?
By the NOVA classification in its label data, Smokey Mesquite Legendary BBQ Sauce is in group 4, ultra-processed foods.
Can I eat Smokey Mesquite Legendary BBQ Sauce on a Gluten Free diet?
Yes, based on our ingredient analysis, Smokey Mesquite Legendary BBQ Sauce appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.