So Simple Protein Golden Syrup Porridge Pot
QUAKER · all QUAKER products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Detailed analysis: So Simple Protein Golden Syrup Porridge Pot and the gluten free diet
Based on our analysis of the ingredients list, So Simple Protein Golden Syrup Porridge Pot appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
So Simple Protein Golden Syrup Porridge Pot contains 375 calories per 100g. It provides 19g of protein, 5.2g of fat, and 60.3g of carbohydrates (including 22.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is So Simple Protein Golden Syrup Porridge Pot Gluten Free?
Yes, So Simple Protein Golden Syrup Porridge Pot is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does So Simple Protein Golden Syrup Porridge Pot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
What are the nutritional facts of So Simple Protein Golden Syrup Porridge Pot?
So Simple Protein Golden Syrup Porridge Pot contains 375 calories per 100g, with 19g of protein, 60.3g of carbohydrates, and 5.2g of fat.
How much sugar is in So Simple Protein Golden Syrup Porridge Pot?
So Simple Protein Golden Syrup Porridge Pot lists 22.2 g of sugar per 100 g.
Is So Simple Protein Golden Syrup Porridge Pot ultra-processed?
By the NOVA classification in its label data, So Simple Protein Golden Syrup Porridge Pot is in group 4, ultra-processed foods.
Can I eat So Simple Protein Golden Syrup Porridge Pot on a Gluten Free diet?
Yes, based on our ingredient analysis, So Simple Protein Golden Syrup Porridge Pot appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.