No, skip it.
wheat, and 5 more.
- wheat
- barley
- spelt
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %1, sugar, rapeseed oil, humectant (glycerol), bulking agents (polydextrose, wheat starch, maltitol), modified starch, inulin, glucose-fructose syrup, isomaltulose***, strawberry puree concentrate 1,3 % (equivalent to 5,1 % strawberry puree) , starch, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), acidity regulators (citric acid, malic acid, sodium citrate), minerals (magnesium oxide, elemental iron), flavourings, wheat gluten, dextrose, black carrot juice concentrate, gelling agent (pectin), vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)1, *** isomaltulose is a source of glucose and fructose, may contain milk,
Detailed analysis: why is Soft Bakes Strawberry Filled not gluten free?
Our analysis indicates that Soft Bakes Strawberry Filled is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- spelt
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %1, sugar, rapeseed oil, humectant (glycerol), bulking agents (polydextrose, wheat starch, maltitol), modified starch, inulin, glucose-fructose syrup, isomaltulose***, strawberry puree concentrate 1,3 % (equivalent to 5,1 % strawberry puree) , starch, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), acidity regulators (citric acid, malic acid, sodium citrate), minerals (magnesium oxide, elemental iron), flavourings, wheat gluten, dextrose, black carrot juice concentrate, gelling agent (pectin), vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)1, *** isomaltulose is a source of glucose and fructose, may contain milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft Bakes Strawberry Filled contains 368 calories per 100g, with 4.8g of protein, 10g of fat, and 62g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft Bakes Strawberry Filled Gluten Free?
No, Soft Bakes Strawberry Filled is generally not Gluten Free because it contains wheat, barley, spelt and others.
Does Soft Bakes Strawberry Filled contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flou...
What are the nutritional facts of Soft Bakes Strawberry Filled?
Soft Bakes Strawberry Filled contains 368 calories per 100g, with 4.8g of protein, 62g of carbohydrates, and 10g of fat.
How much sugar is in Soft Bakes Strawberry Filled?
Soft Bakes Strawberry Filled lists 18 g of sugar per 100 g.
Is Soft Bakes Strawberry Filled ultra-processed?
By the NOVA classification in its label data, Soft Bakes Strawberry Filled is in group 4, ultra-processed foods.
Can I eat Soft Bakes Strawberry Filled on a Gluten Free diet?
No, Soft Bakes Strawberry Filled is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.