Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SALT.
Detailed analysis: Sour Cream Donuts and the gluten free diet
Based on our analysis of the ingredients list, Sour Cream Donuts appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sour Cream Donuts contains 409.6 calories per 100g. It provides 3.6g of protein, 19.3g of fat, and 57.8g of carbohydrates (including 39.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Sour Cream Donuts Gluten Free?
Yes, Sour Cream Donuts is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sour Cream Donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SODIUM PHOSPHATE, MONO-AN...
What are the nutritional facts of Sour Cream Donuts?
Sour Cream Donuts contains 409.6 calories per 100g, with 3.6g of protein, 57.8g of carbohydrates, and 19.3g of fat.
How much sugar is in Sour Cream Donuts?
Sour Cream Donuts lists 39.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Sour Cream Donuts on a Gluten Free diet?
Yes, based on our ingredient analysis, Sour Cream Donuts appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.