Sour Cream & Onion Corn Puffs

Sour Cream & Onion Corn Puffs

Trader Joe's · all Trader Joe's products checked

Target diet: Gluten Free

Sour Cream & Onion Corn Puffs · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Calories
464.3
kcal
Protein
7.1g
Carbs
71.4g
Fat
16.1g

Ingredients (original text)

Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,

Detailed analysis: Sour Cream & Onion Corn Puffs and the gluten free diet

Based on our analysis of the ingredients list, Sour Cream & Onion Corn Puffs appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sour Cream & Onion Corn Puffs contains 464.3 calories per 100g. It provides 7.1g of protein, 16.1g of fat, and 71.4g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sour Cream & Onion Corn Puffs Gluten Free?

Yes, Sour Cream & Onion Corn Puffs is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Sour Cream & Onion Corn Puffs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsle...

What are the nutritional facts of Sour Cream & Onion Corn Puffs?

Sour Cream & Onion Corn Puffs contains 464.3 calories per 100g, with 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat.

Can I eat Sour Cream & Onion Corn Puffs on a Gluten Free diet?

Yes, based on our ingredient analysis, Sour Cream & Onion Corn Puffs appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.