Sour Cream & Onion Corn Puffs

Sour Cream & Onion Corn Puffs

Trader Joe's · all Trader Joe's products checked

Target diet: Vegan

Sour Cream & Onion Corn Puffs · Vegan

No, skip it.

milk, and 2 more.

  • milk
  • cream
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Animal-derived ingredientsmilk, cream, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
464.3
kcal
Protein
7.1g
Carbs
71.4g
Fat
16.1g

Ingredients (original text)

Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,

Detailed analysis: why is Sour Cream & Onion Corn Puffs not vegan?

Our analysis indicates that Sour Cream & Onion Corn Puffs is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream
  • Milk (allergen data)

The full list of ingredients we analyzed is: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sour Cream & Onion Corn Puffs contains 464.3 calories per 100g, with 7.1g of protein, 16.1g of fat, and 71.4g of carbohydrates (3.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Sour Cream & Onion Corn Puffs Vegan?

No, Sour Cream & Onion Corn Puffs is generally not Vegan because it contains milk, cream, Milk (allergen data).

Does Sour Cream & Onion Corn Puffs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsle...

What are the nutritional facts of Sour Cream & Onion Corn Puffs?

Sour Cream & Onion Corn Puffs contains 464.3 calories per 100g, with 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat.

Can I eat Sour Cream & Onion Corn Puffs on a Vegan diet?

No, Sour Cream & Onion Corn Puffs is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.