Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Ruffles · all Ruffles products checked

Target diet: Gluten Free

Sour Cream & Onion Flavored · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Calories
530
kcal
Protein
7.1g
Carbs
52.9g
Fat
35.3g

Ingredients (original text)

potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.

Detailed analysis: Sour Cream & Onion Flavored and the gluten free diet

Based on our analysis of the ingredients list, Sour Cream & Onion Flavored appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sour Cream & Onion Flavored contains 530 calories per 100g. It provides 7.1g of protein, 35.3g of fat, and 52.9g of carbohydrates (including 7.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sour Cream & Onion Flavored Gluten Free?

Yes, Sour Cream & Onion Flavored is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Sour Cream & Onion Flavored contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim ...

What are the nutritional facts of Sour Cream & Onion Flavored?

Sour Cream & Onion Flavored contains 530 calories per 100g, with 7.1g of protein, 52.9g of carbohydrates, and 35.3g of fat.

Can I eat Sour Cream & Onion Flavored on a Gluten Free diet?

Yes, based on our ingredient analysis, Sour Cream & Onion Flavored appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.