Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Ruffles · all Ruffles products checked

Target diet: Vegan

Sour Cream & Onion Flavored · Vegan

No, skip it.

milk, and 4 more.

  • milk
  • whey
  • cream
  • buttermilk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Animal-derived ingredientsmilk, whey, cream
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
530
kcal
Protein
7.1g
Carbs
52.9g
Fat
35.3g

Ingredients (original text)

potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.

Detailed analysis: why is Sour Cream & Onion Flavored not vegan?

Our analysis indicates that Sour Cream & Onion Flavored is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cream
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sour Cream & Onion Flavored contains 530 calories per 100g, with 7.1g of protein, 35.3g of fat, and 52.9g of carbohydrates (7.1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Sour Cream & Onion Flavored Vegan?

No, Sour Cream & Onion Flavored is generally not Vegan because it contains milk, whey, cream and others.

Does Sour Cream & Onion Flavored contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim ...

What are the nutritional facts of Sour Cream & Onion Flavored?

Sour Cream & Onion Flavored contains 530 calories per 100g, with 7.1g of protein, 52.9g of carbohydrates, and 35.3g of fat.

Can I eat Sour Cream & Onion Flavored on a Vegan diet?

No, Sour Cream & Onion Flavored is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.