Sour Punch Bites Tropical Blends

Sour Punch Bites Tropical Blends

American Licorice Company · all American Licorice Company products checked

Target diet: Gluten Free

Sour Punch Bites Tropical Blends · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Corn syrupsugarwheat flourcitric acidmalic acidtartaric acidmodified food starchpalm oil

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
10 g
Saturated fat
2.5 g
Carbohydrates
77.5 g
Sugars
37.5 g
high
Fibre
0 g
Protein
2.5 g
Salt
0.1 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, modified food starch, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavor, artificial colors (yellow 5, yellow 6, red 40).

Detailed analysis: why is Sour Punch Bites Tropical Blends not gluten free?

Our analysis indicates that Sour Punch Bites Tropical Blends is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, modified food starch, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavor, artificial colors (yellow 5, yellow 6, red 40).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sour Punch Bites Tropical Blends contains 400 calories per 100g, with 2.5g of protein, 10g of fat, and 77.5g of carbohydrates (37.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Sour Punch Bites Tropical Blends Gluten Free?

No, Sour Punch Bites Tropical Blends is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Sour Punch Bites Tropical Blends contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, modified food starch, palm oil, glyceryl monostearate, sodium citrate, glyceri...

What are the nutritional facts of Sour Punch Bites Tropical Blends?

Sour Punch Bites Tropical Blends contains 400 calories per 100g, with 2.5g of protein, 77.5g of carbohydrates, and 10g of fat.

How much sugar is in Sour Punch Bites Tropical Blends?

Sour Punch Bites Tropical Blends lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Sour Punch Bites Tropical Blends ultra-processed?

By the NOVA classification in its label data, Sour Punch Bites Tropical Blends is in group 4, ultra-processed foods.

Can I eat Sour Punch Bites Tropical Blends on a Gluten Free diet?

No, Sour Punch Bites Tropical Blends is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.