Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM KERNEL OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.
Detailed analysis: sour skirtles and the gluten free diet
Based on our analysis of the ingredients list, sour skirtles appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM KERNEL OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
sour skirtles contains 400 calories per 100g.3.3g of fat, and 93.3g of carbohydrates (including 70g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is sour skirtles Gluten Free?
Yes, sour skirtles is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does sour skirtles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM KERNEL OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, COLORS (RED ...
What are the nutritional facts of sour skirtles?
sour skirtles contains 400 calories per 100g, with 0g of protein, 93.3g of carbohydrates, and 3.3g of fat.
How much sugar is in sour skirtles?
sour skirtles lists 70 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat sour skirtles on a Gluten Free diet?
Yes, based on our ingredient analysis, sour skirtles appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.