No, skip it.
wheat, and 1 more.
- wheat
- wheat flour
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, Sugar, Salt, Potassium Chloride, Flavoring, Sodium Nitrite
Detailed analysis: why is Spam Gochujang Flavored not gluten free?
Our analysis indicates that Spam Gochujang Flavored is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
The full list of ingredients we analyzed is: Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, Sugar, Salt, Potassium Chloride, Flavoring, Sodium Nitrite. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spam Gochujang Flavored contains 321 calories per 100g, with 12.5g of protein, 28.6g of fat, and 3.6g of carbohydrates (1.8g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spam Gochujang Flavored Gluten Free?
No, Spam Gochujang Flavored is generally not Gluten Free because it contains wheat, wheat flour.
Does Spam Gochujang Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, ...
What are the nutritional facts of Spam Gochujang Flavored?
Spam Gochujang Flavored contains 321 calories per 100g, with 12.5g of protein, 3.6g of carbohydrates, and 28.6g of fat.
How much sugar is in Spam Gochujang Flavored?
Spam Gochujang Flavored lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spam Gochujang Flavored ultra-processed?
By the NOVA classification in its label data, Spam Gochujang Flavored is in group 4, ultra-processed foods.
Can I eat Spam Gochujang Flavored on a Gluten Free diet?
No, Spam Gochujang Flavored is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.