Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, Sugar, Salt, Potassium Chloride, Flavoring, Sodium Nitrite
Detailed analysis: Spam Gochujang Flavored and the palm oil-free diet
Based on our analysis of the ingredients list, Spam Gochujang Flavored appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, Sugar, Salt, Potassium Chloride, Flavoring, Sodium Nitrite. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spam Gochujang Flavored contains 321 calories per 100g. It provides 12.5g of protein, 28.6g of fat, and 3.6g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spam Gochujang Flavored Palm Oil Free?
Yes, Spam Gochujang Flavored contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Spam Gochujang Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Gochujang Paste, Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Brown Wheat Flour, Alcohol, Garlic, Onion, Water, Modified Potato Starch, ...
What are the nutritional facts of Spam Gochujang Flavored?
Spam Gochujang Flavored contains 321 calories per 100g, with 12.5g of protein, 3.6g of carbohydrates, and 28.6g of fat.
How much sugar is in Spam Gochujang Flavored?
Spam Gochujang Flavored lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spam Gochujang Flavored ultra-processed?
By the NOVA classification in its label data, Spam Gochujang Flavored is in group 4, ultra-processed foods.
Does Spam Gochujang Flavored contain palm oil?
No palm oil is listed. Spam Gochujang Flavored names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.