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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de malta de _cebada_, sal, extracto de malta de _cebada_, niacina, hierro, riboflavina, tiamina, vitamina B6, ácido fólico, vitamina D, vitamina B12.
Detailed analysis: why is Special K dark chocolate not gluten free?
Our analysis indicates that Special K dark chocolate is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de malta de _cebada_, sal, extracto de malta de _cebada_, niacina, hierro, riboflavina, tiamina, vitamina B6, ácido fólico, vitamina D, vitamina B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special K dark chocolate contains 423.3 calories per 100g, with 8.3g of protein, 6g of fat, and 86g of carbohydrates (17g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special K dark chocolate Gluten Free?
No, Special K dark chocolate is generally not Gluten Free because it contains Gluten (allergen data).
Does Special K dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de...
What are the nutritional facts of Special K dark chocolate?
Special K dark chocolate contains 423.3 calories per 100g, with 8.3g of protein, 86g of carbohydrates, and 6g of fat.
How much sugar is in Special K dark chocolate?
Special K dark chocolate lists 17 g of sugar per 100 g.
Is Special K dark chocolate ultra-processed?
By the NOVA classification in its label data, Special K dark chocolate is in group 4, ultra-processed foods.
Can I eat Special K dark chocolate on a Gluten Free diet?
No, Special K dark chocolate is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.