Special K Granola con avena Dark chocolate
Kellogs · all Kellogs products checked
Target diet: Gluten Free
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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, harina de _trigo_ 6%, fibra de maíz, jarabe de glucosa, _cebada_ inflada 2%, emulgente (lecitina de _soja_), aroma natural, aroma natural, extracto de malta de _cebada_.
Detailed analysis: why is Special K Granola con avena Dark chocolate not gluten free?
Our analysis indicates that Special K Granola con avena Dark chocolate is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: _Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, harina de _trigo_ 6%, fibra de maíz, jarabe de glucosa, _cebada_ inflada 2%, emulgente (lecitina de _soja_), aroma natural, aroma natural, extracto de malta de _cebada_.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special K Granola con avena Dark chocolate contains 469 calories per 100g, with 9.3g of protein, 17g of fat, and 65g of carbohydrates (13g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special K Granola con avena Dark chocolate Gluten Free?
No, Special K Granola con avena Dark chocolate is generally not Gluten Free because it contains Gluten (allergen data).
Does Special K Granola con avena Dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, hari...
What are the nutritional facts of Special K Granola con avena Dark chocolate?
Special K Granola con avena Dark chocolate contains 469 calories per 100g, with 9.3g of protein, 65g of carbohydrates, and 17g of fat.
How much sugar is in Special K Granola con avena Dark chocolate?
Special K Granola con avena Dark chocolate lists 13 g of sugar per 100 g.
Is Special K Granola con avena Dark chocolate ultra-processed?
By the NOVA classification in its label data, Special K Granola con avena Dark chocolate is in group 4, ultra-processed foods.
Can I eat Special K Granola con avena Dark chocolate on a Gluten Free diet?
No, Special K Granola con avena Dark chocolate is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.