Special K Granola con avena Dark chocolate
Kellogs · all Kellogs products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, harina de _trigo_ 6%, fibra de maíz, jarabe de glucosa, _cebada_ inflada 2%, emulgente (lecitina de _soja_), aroma natural, aroma natural, extracto de malta de _cebada_.
Detailed analysis: Special K Granola con avena Dark chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Special K Granola con avena Dark chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, harina de _trigo_ 6%, fibra de maíz, jarabe de glucosa, _cebada_ inflada 2%, emulgente (lecitina de _soja_), aroma natural, aroma natural, extracto de malta de _cebada_.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Special K Granola con avena Dark chocolate contains 469 calories per 100g. It provides 9.3g of protein, 17g of fat, and 65g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Special K Granola con avena Dark chocolate Palm Oil Free?
Yes, Special K Granola con avena Dark chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Special K Granola con avena Dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Avena_ integral 66%, chocolate negro 10% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitina de girasol)), azúcar, aceite de girasol, hari...
What are the nutritional facts of Special K Granola con avena Dark chocolate?
Special K Granola con avena Dark chocolate contains 469 calories per 100g, with 9.3g of protein, 65g of carbohydrates, and 17g of fat.
How much sugar is in Special K Granola con avena Dark chocolate?
Special K Granola con avena Dark chocolate lists 13 g of sugar per 100 g.
Is Special K Granola con avena Dark chocolate ultra-processed?
By the NOVA classification in its label data, Special K Granola con avena Dark chocolate is in group 4, ultra-processed foods.
Does Special K Granola con avena Dark chocolate contain palm oil?
No palm oil is listed. Special K Granola con avena Dark chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.