Special k the original
Target diet: Gluten Free
No, skip it.
barley, and 4 more.
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rice (40%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin (B2), folic acid, vitamin D, vitamin B12
Detailed analysis: why is Special k the original not gluten free?
Our analysis indicates that Special k the original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Rice (40%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin (B2), folic acid, vitamin D, vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special k the original contains 392 calories per 100g, with 8g of protein, 1.3g of fat, and 84g of carbohydrates (14g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special k the original Gluten Free?
No, Special k the original is generally not Gluten Free because it contains barley, malt, malt extract and others.
Does Special k the original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice (40%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin (B2), folic aci...
What are the nutritional facts of Special k the original?
Special k the original contains 392 calories per 100g, with 8g of protein, 84g of carbohydrates, and 1.3g of fat.
Can I eat Special k the original on a Gluten Free diet?
No, Special k the original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.