Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Trader Joe's · all Trader Joe's products checked

Target diet: Gluten Free

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

wheat floursugarvegetable oil blendpalm oilcanola oilsugar syrupbaking sodasalt

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
467 kcal
Fat
17 g
Carbohydrates
73 g
Sugars
33 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

wheat flour, sugar, vegetable oil blend (palm oil, canola oil), sugar syrup, baking soda, salt, cinnamon

Detailed analysis: why is Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies not gluten free?

Our analysis indicates that Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: wheat flour, sugar, vegetable oil blend (palm oil, canola oil), sugar syrup, baking soda, salt, cinnamon. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies contains 467 calories per 100g, with 7g of protein, 17g of fat, and 73g of carbohydrates (33g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies Gluten Free?

No, Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, vegetable oil blend (palm oil, canola oil), sugar syrup, baking soda, salt, cinnamon

What are the nutritional facts of Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies?

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies contains 467 calories per 100g, with 7g of protein, 73g of carbohydrates, and 17g of fat.

How much sugar is in Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies?

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies on a Gluten Free diet?

No, Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.