Spicy Cajun-style Lentils and Red Kidney Beans
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- durum
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.
Detailed Analysis: Why is Spicy Cajun-style Lentils and Red Kidney Beans Not gluten free?
Our analysis indicates that Spicy Cajun-style Lentils and Red Kidney Beans is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- durum
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spicy Cajun-style Lentils and Red Kidney Beans contains 117 calories per 100g, with 6g of protein, 3g of fat, and 12g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Spicy Cajun-style Lentils and Red Kidney Beans Gluten Free?
No, Spicy Cajun-style Lentils and Red Kidney Beans is generally not Gluten Free because it contains wheat, durum.
Does Spicy Cajun-style Lentils and Red Kidney Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Coo...
What are the nutritional facts of Spicy Cajun-style Lentils and Red Kidney Beans?
Spicy Cajun-style Lentils and Red Kidney Beans contains 117 calories per 100g, with 6g of protein, 12g of carbohydrates, and 3g of fat.
Can I eat Spicy Cajun-style Lentils and Red Kidney Beans on a Gluten Free diet?
No, Spicy Cajun-style Lentils and Red Kidney Beans is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.