Spicy Cajun-style Lentils and Red Kidney Beans

Spicy Cajun-style Lentils and Red Kidney Beans

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
117
kcal
Protein
6g
Carbs
12g
Fat
3g

Ingredients (Original Text):

Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.

Detailed Analysis: Spicy Cajun-style Lentils and Red Kidney Beans and vegan Diet

Based on our comprehensive analysis of the ingredients list, Spicy Cajun-style Lentils and Red Kidney Beans appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Spicy Cajun-style Lentils and Red Kidney Beans contains 117 calories per 100g. It provides 6g of protein, 3g of fat, and 12g of carbohydrates (including 4g of sugar).

Is Spicy Cajun-style Lentils and Red Kidney Beans Healthy?

With 117 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (6g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Spicy Cajun-style Lentils and Red Kidney Beans Vegan?

Yes, Spicy Cajun-style Lentils and Red Kidney Beans is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Spicy Cajun-style Lentils and Red Kidney Beans contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Coo...

What are the nutritional facts of Spicy Cajun-style Lentils and Red Kidney Beans?

Spicy Cajun-style Lentils and Red Kidney Beans contains 117 calories per 100g, with 6g of protein, 12g of carbohydrates, and 3g of fat.

Can I eat Spicy Cajun-style Lentils and Red Kidney Beans on a Vegan diet?

Yes, based on our ingredient analysis, Spicy Cajun-style Lentils and Red Kidney Beans appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.