Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Hearty, Lentils (24%), tomato (24%), water, carrot (8.5%) (sticks and puree), celery (8%), mushroom (7%), tomato puree (4%), onion, herbs, garlic, sundried tomato (1.7%), maize starch, red wine vinegar, red pepper, mushroom concentrate, sea salt, onion powder, spices, vinegar. May contain traces of gluten.
Detailed analysis: Sundried tomato ans lentil ragu and the gluten free diet
Based on our analysis of the ingredients list, Sundried tomato ans lentil ragu appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Hearty, Lentils (24%), tomato (24%), water, carrot (8.5%) (sticks and puree), celery (8%), mushroom (7%), tomato puree (4%), onion, herbs, garlic, sundried tomato (1.7%), maize starch, red wine vinegar, red pepper, mushroom concentrate, sea salt, onion powder, spices, vinegar. May contain traces of gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sundried tomato ans lentil ragu contains 54 calories per 100g. It provides 3.3g of protein, 0.4g of fat, and 7.8g of carbohydrates (including 2.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Sundried tomato ans lentil ragu Gluten Free?
Yes, Sundried tomato ans lentil ragu is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sundried tomato ans lentil ragu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hearty, Lentils (24%), tomato (24%), water, carrot (8.5%) (sticks and puree), celery (8%), mushroom (7%), tomato puree (4%), onion, herbs, garlic, sun...
What are the nutritional facts of Sundried tomato ans lentil ragu?
Sundried tomato ans lentil ragu contains 54 calories per 100g, with 3.3g of protein, 7.8g of carbohydrates, and 0.4g of fat.
How much sugar is in Sundried tomato ans lentil ragu?
Sundried tomato ans lentil ragu lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sundried tomato ans lentil ragu ultra-processed?
By the NOVA classification in its label data, Sundried tomato ans lentil ragu is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Sundried tomato ans lentil ragu on a Gluten Free diet?
Yes, based on our ingredient analysis, Sundried tomato ans lentil ragu appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.