Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
72.1% Roasted Oat Flakes, Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 2.5% Freeze Dried Fruit Pieces (Blackcurrants, Redcurrants, Cranberries, Blueberries), 2% Pumpkin Seeds, 1.5% Almond Pieces, 1.1% Honey, Sunflower Seeds, Natural Vanilla Flavouring. Allergy Advice
Detailed analysis: Super Berry Granola and the gluten free diet
Based on our analysis of the ingredients list, Super Berry Granola appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 72.1% Roasted Oat Flakes, Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 2.5% Freeze Dried Fruit Pieces (Blackcurrants, Redcurrants, Cranberries, Blueberries), 2% Pumpkin Seeds, 1.5% Almond Pieces, 1.1% Honey, Sunflower Seeds, Natural Vanilla Flavouring. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Super Berry Granola contains 438 calories per 100g. It provides 11.8g of protein, 14.1g of fat, and 61.6g of carbohydrates (including 16.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Super Berry Granola Gluten Free?
Yes, Super Berry Granola is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Super Berry Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 72.1% Roasted Oat Flakes, Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 2.5% Freeze Dried Fruit Pieces (Blackcurrants, R...
What are the nutritional facts of Super Berry Granola?
Super Berry Granola contains 438 calories per 100g, with 11.8g of protein, 61.6g of carbohydrates, and 14.1g of fat.
Can I eat Super Berry Granola on a Gluten Free diet?
Yes, based on our ingredient analysis, Super Berry Granola appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.