Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
63% Toasted Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 5% Whole Almonds, 3% Cashew Nut Pieces, 3% Flaked Brazil Nuts, 3% Roasted Hazelnut Halves, Glucose Syrup, 1% Chopped Almonds, 1% Honey, Sunflower Seeds, Natural Flavouring.
Detailed analysis: SUPER NUTTY GRANOLA and the gluten free diet
Based on our analysis of the ingredients list, SUPER NUTTY GRANOLA appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 63% Toasted Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 5% Whole Almonds, 3% Cashew Nut Pieces, 3% Flaked Brazil Nuts, 3% Roasted Hazelnut Halves, Glucose Syrup, 1% Chopped Almonds, 1% Honey, Sunflower Seeds, Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SUPER NUTTY GRANOLA contains 462 calories per 100g. It provides 12.1g of protein, 18.9g of fat, and 56.3g of carbohydrates (including 12.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is SUPER NUTTY GRANOLA Gluten Free?
Yes, SUPER NUTTY GRANOLA is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does SUPER NUTTY GRANOLA contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 63% Toasted Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 5% Whole Almonds, 3% Cashew Nut Pieces, 3% Flaked Brazil Nuts, 3% Roasted Hazelnut Halves, Glu...
What are the nutritional facts of SUPER NUTTY GRANOLA?
SUPER NUTTY GRANOLA contains 462 calories per 100g, with 12.1g of protein, 56.3g of carbohydrates, and 18.9g of fat.
How much sugar is in SUPER NUTTY GRANOLA?
SUPER NUTTY GRANOLA lists 12.8 g of sugar per 100 g.
Can I eat SUPER NUTTY GRANOLA on a Gluten Free diet?
Yes, based on our ingredient analysis, SUPER NUTTY GRANOLA appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.