No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, WATER, ALMOND BUTTER (ALMONDS), BARLEY MALT EXTRACT, SOY LECITHIN, DRY WHOLE MILK, HONEY, GELATIN, COCOA BUTTER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), DEXTROSE, PEANUTS. CONTAINS: PEANUTS, ALMONDS, MILK, SOY, WHEAT.
Detailed analysis: why is Sweet and salty not gluten free?
Our analysis indicates that Sweet and salty is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, WATER, ALMOND BUTTER (ALMONDS), BARLEY MALT EXTRACT, SOY LECITHIN, DRY WHOLE MILK, HONEY, GELATIN, COCOA BUTTER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), DEXTROSE, PEANUTS. CONTAINS: PEANUTS, ALMONDS, MILK, SOY, WHEAT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet and salty contains 457 calories per 100g, with 9g of protein, 20g of fat, and 60g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet and salty Gluten Free?
No, Sweet and salty is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Sweet and salty contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA...
What are the nutritional facts of Sweet and salty?
Sweet and salty contains 457 calories per 100g, with 9g of protein, 60g of carbohydrates, and 20g of fat.
How much sugar is in Sweet and salty?
Sweet and salty lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Sweet and salty on a Gluten Free diet?
No, Sweet and salty is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.