Swiss Chocolate

Swiss Chocolate

Marks & Spencers · all Marks & Spencers products checked

Target diet: Gluten Free

Swiss Chocolate · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

SugarCocoa MassButter OilMilkMilk Solids 25% minimum

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
603 kcal
Fat
43.3 g
Saturated fat
28.3 g
high
Carbohydrates
45.7 g
Sugars
44.7 g
high
Fibre
2.4 g
Protein
6.4 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, Cocoa Butter · Dried Whole Milk, Cocoa Mass, Coconut Oil · Dried Skimmed Milk, Butter Oil (Milk), Ground Hazelnuts · Emulsifier: Soya Lecithin, Flavourings. Milk Chocolate contains Cocoa Solids 31% minimum, Milk Solids 25% minimum.

Detailed analysis: Swiss Chocolate and the gluten free diet

Based on our analysis of the ingredients list, Swiss Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sugar, Cocoa Butter · Dried Whole Milk, Cocoa Mass, Coconut Oil · Dried Skimmed Milk, Butter Oil (Milk), Ground Hazelnuts · Emulsifier: Soya Lecithin, Flavourings. Milk Chocolate contains Cocoa Solids 31% minimum, Milk Solids 25% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Swiss Chocolate contains 603 calories per 100g. It provides 6.4g of protein, 43.3g of fat, and 45.7g of carbohydrates (including 44.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Swiss Chocolate Gluten Free?

Yes, Swiss Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Swiss Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter · Dried Whole Milk, Cocoa Mass, Coconut Oil · Dried Skimmed Milk, Butter Oil (Milk), Ground Hazelnuts · Emulsifier: Soya Lecithin,...

What are the nutritional facts of Swiss Chocolate?

Swiss Chocolate contains 603 calories per 100g, with 6.4g of protein, 45.7g of carbohydrates, and 43.3g of fat.

How much sugar is in Swiss Chocolate?

Swiss Chocolate lists 44.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Swiss Chocolate ultra-processed?

By the NOVA classification in its label data, Swiss Chocolate is in group 4, ultra-processed foods.

Can I eat Swiss Chocolate on a Gluten Free diet?

Yes, based on our ingredient analysis, Swiss Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.