No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Gluten (allergen data)
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings.
Detailed analysis: why is crispy mo not gluten free?
Our analysis indicates that crispy mo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
crispy mo contains 553.3 calories per 100g, with 2.7g of protein, 32.7g of fat, and 62g of carbohydrates (32.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is crispy mo Gluten Free?
No, crispy mo is generally not Gluten Free because it contains Gluten (allergen data).
Does crispy mo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, r...
What are the nutritional facts of crispy mo?
crispy mo contains 553.3 calories per 100g, with 2.7g of protein, 62g of carbohydrates, and 32.7g of fat.
How much sugar is in crispy mo?
crispy mo lists 32.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat crispy mo on a Gluten Free diet?
No, crispy mo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.