The wholemeal Rustic Bloomer

The wholemeal Rustic Bloomer

Village Bakery · all Village Bakery products checked

Target diet: Gluten Free

The wholemeal Rustic Bloomer · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • semolina
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

WHOLEMEAL WHEAT FLOUR70%WaterYeastSaltWheat FlourCalcium CarbonateNiacin

What we checked

Gluten grains (wheat, barley, rye)wheat, semolina, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
224 kcal
Fat
1 g
Carbohydrates
39 g
Sugars
4 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid

Detailed analysis: why is The wholemeal Rustic Bloomer not gluten free?

Our analysis indicates that The wholemeal Rustic Bloomer is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • semolina
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

The wholemeal Rustic Bloomer contains 224 calories per 100g, with 11g of protein, 1g of fat, and 39g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is The wholemeal Rustic Bloomer Gluten Free?

No, The wholemeal Rustic Bloomer is generally not Gluten Free because it contains wheat, semolina, wheat flour and others.

Does The wholemeal Rustic Bloomer contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Ca...

What are the nutritional facts of The wholemeal Rustic Bloomer?

The wholemeal Rustic Bloomer contains 224 calories per 100g, with 11g of protein, 39g of carbohydrates, and 1g of fat.

How much sugar is in The wholemeal Rustic Bloomer?

The wholemeal Rustic Bloomer lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat The wholemeal Rustic Bloomer on a Gluten Free diet?

No, The wholemeal Rustic Bloomer is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.